News for 'Healthy Eating'

5 anti-viral super foods to include in your diet

5 anti-viral super foods to include in your diet

Rediff.com8 Apr 2020

It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.

Will you eat at a restaurant with a public toilet?

Will you eat at a restaurant with a public toilet?

Rediff.com3 Apr 2017

The South Delhi Municipal Corporation's decision to make washrooms in hotels and eateries open to the public for a fee highlights India's failure to expand access to toilet facilities.

How can I stop biting my nails?

How can I stop biting my nails?

Rediff.com31 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

Nick Jonas' struggle with diabetes

Nick Jonas' struggle with diabetes

Rediff.com21 Nov 2018

In an Instagram post, he opened up about how he has managed to keep his diabetes under control.

Puzhu Review

Puzhu Review

Rediff.com17 May 2022

Mammootty plays the despicable Kuttan with absolute integrity, observes Divya Nair.

5 surprising pregnancy rules that nobody will tell you about!

5 surprising pregnancy rules that nobody will tell you about!

Rediff.com19 Mar 2016

Eating healthy, exercising, not smoking and drinking are the most common pregnancy rules. But here are some more...

The diet to help you sleep better

The diet to help you sleep better

Rediff.com9 Sep 2018

It is believed that some aspects of the Mediterranean diet may promote better sleep.

'I have not thought a lot about life'

'I have not thought a lot about life'

Rediff.com20 Apr 2020

'I started as an outsider who walked her own path and now, it feels amazing to see how much love has come my way.'

12 everyday foods that can make you VERY sick

12 everyday foods that can make you VERY sick

Rediff.com25 Jul 2016

Think, says Nikita Puri, before you eat.

5 tips to stay fit at work

5 tips to stay fit at work

Rediff.com20 Jan 2015

Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

'Humbled' Maana ready to make splash at Tokyo Olympics

'Humbled' Maana ready to make splash at Tokyo Olympics

Rediff.com13 Jul 2021

'...I believe this is just the beginning for me and there is a long way to go ... many more medals to win for India.'

#ShilpaKaMantra: 10 lessons to stay fit and STRONG

#ShilpaKaMantra: 10 lessons to stay fit and STRONG

Rediff.com26 Apr 2019

The wellness entrepreneur tells you how to take care of your body, mind and soul.

Will Roshmitha Harimurthy win Miss Universe this year?

Will Roshmitha Harimurthy win Miss Universe this year?

Rediff.com2 Jan 2017

This 22-year-old from Bengaluru hopes to bring home the Miss Universe crown after 16 years! Do you think she will succeed?

5 food lessons I learned from my granny

5 food lessons I learned from my granny

Rediff.com20 May 2016

Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

Road ahead for 'mock meat' is long but holds promise

Road ahead for 'mock meat' is long but holds promise

Rediff.com30 Jan 2022

India's plant-based meat market is estimated at $30-40 million, largely driven by consumer packaged food. The market size in India is likely to touch $500 million in three years.

Why muesli is good for weight loss during summer

Why muesli is good for weight loss during summer

Rediff.com10 Apr 2019

These foods will keep your energy levels high and drive away your hunger pangs.

Why this couple's weight loss journey has gone viral

Why this couple's weight loss journey has gone viral

Rediff.com16 Oct 2018

Aditya and Gayatri Sharma are giving us fitness goals.

What it takes to be a model! Indian beauty queen tells all

What it takes to be a model! Indian beauty queen tells all

Rediff.com30 Aug 2018

LFW model Aradhana Buragohain details the pressure she is under to look good.

'Is there a single case of anyone falling sick after eating Maggi?'

'Is there a single case of anyone falling sick after eating Maggi?'

Rediff.com10 Jun 2015

MG Parameswaran is concerned if we have over-reacted to the issue.

What made Pankaj Tripathi Cry

What made Pankaj Tripathi Cry

Rediff.com30 Jul 2021

'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'

Women, it's time you cut down your caffeine intake!

Women, it's time you cut down your caffeine intake!

Rediff.com6 Jul 2016

Read on to find out the benefit of replacing coffee with more alkaline foods.

Psst! This is what Mandira Bedi does for a sexy, sculpted core

Psst! This is what Mandira Bedi does for a sexy, sculpted core

Rediff.com22 Nov 2018

Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.

Want To SKIP SUGAR? Try These Options

Want To SKIP SUGAR? Try These Options

Rediff.com21 Jun 2022

Replacing refined sugar with dates, honey, stevia can help you stay healthy.

10 Things To Know About Motherhood

10 Things To Know About Motherhood

Rediff.com3 Mar 2022

You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.

Losing Hair? 5 Tips For You

Losing Hair? 5 Tips For You

Rediff.com28 Feb 2022

The best way is to combine relaxation techniques and a healthy balanced diet.

'This World Is Driven By Greed'

'This World Is Driven By Greed'

Rediff.com25 Nov 2022

'This world shows humanity in a fraudulent light.'

How to choose your carbs wisely in 2019

How to choose your carbs wisely in 2019

Rediff.com21 Dec 2018

The problem is not how much you consume, but how often you consume the wrong carbs.

How to avoid weight gain while on vacation

How to avoid weight gain while on vacation

Rediff.com6 May 2015

It is possible to enjoy holiday goodies without putting on a single pound. Here's how...

10 photos guaranteed to motivate you to hit the gym this year

10 photos guaranteed to motivate you to hit the gym this year

Rediff.com2 Jan 2018

Just the celeb inspiration you need to kick off a healthy 2018!

'Baba's days of partying and drinking are over'

'Baba's days of partying and drinking are over'

Rediff.com22 Oct 2020

'This brush with mortality has made Baba more domesticated than before. He wants to spend every waking minute with his twins and wife.'

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

PIX: Shilpa Shetty's Iftar indulgence!

PIX: Shilpa Shetty's Iftar indulgence!

Rediff.com28 May 2019

Don't blame us if you go into food coma after reading this!

Acid attack! Soft drinks can wreck teeth within 30 seconds

Acid attack! Soft drinks can wreck teeth within 30 seconds

Rediff.com10 Aug 2014

For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.

'Everyday is a cheat day for me'

'Everyday is a cheat day for me'

Rediff.com7 Sep 2017

Whoever thought that models starve themselves needs to think again!

Hate your belly bulge?

Hate your belly bulge?

Rediff.com3 Nov 2015

Here's how you can fight it.

Leicester's boss reveals he had coronavirus

Leicester's boss reveals he had coronavirus

Rediff.com30 May 2020

Brendan Rodgers, who is the second manager to confirm he had a positive test for COVID-19 after Arsenal boss Mikel Arteta, said he showed strong symptoms and was left breathless

Meet the drop-dead gorgeous supermodel from Nagaland

Meet the drop-dead gorgeous supermodel from Nagaland

Rediff.com13 Oct 2017

Ketholeno has come a long way from her humble beginnings, but she is still rooted to her culture.

Sunny Leone: It's silly to ban beef

Sunny Leone: It's silly to ban beef

Rediff.com7 Apr 2015

Sunny Leone tells us what she loves to eat.